SUP Fitness By Paddle and Path

Achieve Serenity and Strength With Paddle Board Yoga

March 16, 2025March 8, 2024 by Sean Robertson

Are you looking to take your yoga practice to a whole new level? Look no further than SUP Paddle Board Yoga! In this comprehensive guide, we will explore everything you need to know about this unique and exciting form of yoga. From its history and origins to the benefits it offers, as well as tips … Read more

Paddling for Your Health: The Top Benefits of Stand Up Paddle Boarding

March 16, 2025August 2, 2019 by Sean Robertson

It’s just you and the water. Few things are more enjoyable than being able to swim in or be around the ocean or other bodies of water. The feeling of being in harmony with the water is both calming and empowering for you. Paddle boarding allows you to float on the water’s surface in a … Read more